My trials and failures

Believe me, everybody who is fat (ouch! for some reason this word hurts! But sorry, no euphemisms.) has tried losing weight. Several times. And failed. Several times. That is the law of life. It takes several attempts to figure out two things. The right ways to do things, and the way that's right for YOU.

Hopefully, this post will help you with both.

Why we gain weight

Did someone wise say, "To find a solution, first understand the problem"? It was me =)

To figure out what you should do to lose weight, you should first understand your body and see why you gain weight in the first place. Then, all you have to do is avoid those things. Simple!

My weight woes and vows

To tell you where I am and where I am going, let me start with where it all began.